![]() ![]() If going upstairs lead with the unaffected leg. When climbing stairs consider using a handrail until your muscles become stronger. Versus Arthritis have more information on living with arthritis. It may be useful to increase the height of your seating where possible using cushions or specific products to raise all types of seating. Many people find it difficult to get on and off a sofa or toilet or in and out of bed or a car. Low seating often tends to aggravate the hip. Read more about exercises for osteoarthritis of the hip Seating Strengthening muscles around your hip will help manage your symptoms.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |